top of page
The Feed


When Comfort Changes
When life shifts — through loss, divorce, career changes, or simply time — comfort shifts with it. What once felt steady may no longer exist, but that doesn’t mean joy is gone. When Comfort Changes is about learning to see comfort in new forms, holding grace for what was and strength for what’s here now.


The Work Is the Way
You want change—but you keep choosing comfort. That’s the cycle. You feel off, so you reach for something that makes you feel safe....


Crafting A Legacy That Matters Now
When the dust of our existence settles and the final words about us are spoken, what remains? Most people spend their days caught up in...


Overcoming Fear of Judgment
Fear of judgment is a dream killer. It's the quiet hesitation before speaking up in a meeting, the excuse that keeps you from launching...


Your Success Isn’t Just About You—It’s About Who’s Around You
Success thrives in the right community. Surround yourself with people who elevate, support, and challenge you to grow and achieve more.


The Health Coach’s Secret to Lasting Change
Habits are the quiet rulers of your life. Until you take intentional steps to change them, they’ll keep running the show.


Goal Setting for a New Year
Approach the new year with intention, balance, and purpose through effective goal setting.
bottom of page